McArdle, William D.
Exercise physiology : nutrition, energy, and human performance / William D. McArdle, Frank I. Katch, Victor L. Katch. - Seventh edition. - lxv, 1038 p. : ill. (chiefly col.) ; 29 cm.
Includes bibliographical references and index.
Nutrition: the base for human performance. Carbohydrates, lipids, and proteins ; Vitamins, minerals, and water ; Optimal nutrition for exercise -- Energy for physical activity. Energy value of food ; Introduction to energy transfer ; Energy transfer in the body ; Energy transfer during exercise ; Measurement of human energy expenditure ; Human energy expenditure during rest and physical activity ; Energy expenditure during walking, jogging, running, and swimming ; Individual differences and measurement of energy capacities -- Aerobic systems of energy delivery and utilization. Pulmonary structure and function ; Gas exchange and transport ; Dynamics of pulmonary ventilation ; The cardiovascular system ; Cardiovascular regulation and integration ; Functional capacity of the cardiovascular system ; Skeletal muscle: structure and function ; Neural control of human movement ; The endocrine system: organization and acute and chronic responses to exercise -- Enhancement of energy transfer capacity. Training for anaerobic and aerobic power ; Muscular strength: training muscles to become stronger ; Special aids to exercise training and performances -- Exercise performance and environmental stress. Exercise at medium and high altitude ; Exercise and thermal stress ; Sport diving ; Microgravity: the last frontier -- Body composition, energy balance, and weight control. Body composition assessment ; Physique, performance, and physical activity ; Overweight, obesity, and weight control -- Exercise, successful aging, and disease prevention. Physical activity, health, and aging ; Clinical exercise physiology for cancer, cardiovascular, and pulmonary rehabilitation -- On the horizon. Molecular biology: a new vista for exercise physiology.
9780781797818 (alk. paper) 0781797810 (alk. paper) 9781608318599 (hbk.) 1608318591 (hbk.)
2009029341
GBA9A2920 bnb GBA974496 bnb
Exercise--Physiological aspects.
QP301 / .M375 2010
612.044 / .M478 1981
Exercise physiology : nutrition, energy, and human performance / William D. McArdle, Frank I. Katch, Victor L. Katch. - Seventh edition. - lxv, 1038 p. : ill. (chiefly col.) ; 29 cm.
Includes bibliographical references and index.
Nutrition: the base for human performance. Carbohydrates, lipids, and proteins ; Vitamins, minerals, and water ; Optimal nutrition for exercise -- Energy for physical activity. Energy value of food ; Introduction to energy transfer ; Energy transfer in the body ; Energy transfer during exercise ; Measurement of human energy expenditure ; Human energy expenditure during rest and physical activity ; Energy expenditure during walking, jogging, running, and swimming ; Individual differences and measurement of energy capacities -- Aerobic systems of energy delivery and utilization. Pulmonary structure and function ; Gas exchange and transport ; Dynamics of pulmonary ventilation ; The cardiovascular system ; Cardiovascular regulation and integration ; Functional capacity of the cardiovascular system ; Skeletal muscle: structure and function ; Neural control of human movement ; The endocrine system: organization and acute and chronic responses to exercise -- Enhancement of energy transfer capacity. Training for anaerobic and aerobic power ; Muscular strength: training muscles to become stronger ; Special aids to exercise training and performances -- Exercise performance and environmental stress. Exercise at medium and high altitude ; Exercise and thermal stress ; Sport diving ; Microgravity: the last frontier -- Body composition, energy balance, and weight control. Body composition assessment ; Physique, performance, and physical activity ; Overweight, obesity, and weight control -- Exercise, successful aging, and disease prevention. Physical activity, health, and aging ; Clinical exercise physiology for cancer, cardiovascular, and pulmonary rehabilitation -- On the horizon. Molecular biology: a new vista for exercise physiology.
9780781797818 (alk. paper) 0781797810 (alk. paper) 9781608318599 (hbk.) 1608318591 (hbk.)
2009029341
GBA9A2920 bnb GBA974496 bnb
Exercise--Physiological aspects.
QP301 / .M375 2010
612.044 / .M478 1981