Notes on a nervous planet /
Material type:
TextPublication details: Edinburgh : Canongate, 2018Description: 310 pages ; 19 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781786892676 (hbk.) :Subject(s): Well-being | Mental health | Stress (Psychology) | Anxiety | PsychologyDDC classification: 158 LOC classification: BF637.S4Summary: Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index. How can we stay sane on a planet that makes us mad? How do we stay human in a technological world? How do we feel happy when we are encouraged to be anxious? After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him.
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Main Library Non-Fiction - General Stacks | 158 .H149 2018 (Browse shelf (Opens below)) | Available | 20653 |
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| 155.518 .M849 2014 The teenage guide to stress / | 155.9 .G812 2014 Mind change : | 155.904 .R821 2018 Factfulness | 158 .H149 2018 Notes on a nervous planet / | 158.1 .K231 2018 The confidence code for girls : | 158.1 .L388 2000 Lassen Sie sich nichts gefallen | 158.1 .M289 2016 The subtle art of not giving a fuck : |
Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index. How can we stay sane on a planet that makes us mad? How do we stay human in a technological world? How do we feel happy when we are encouraged to be anxious? After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him.