Breathe like a bear

By: Willey, Kira [author.]Contributor(s): Normand-Widmer, Charon [narrator.]Material type: TextTextPublisher: Holland, OH : Dreamscape Media, LLC, [2018]Description: 2 audio disc (approximately 41 min.) : CD audio, digital ; 4 3/4 inContent type: spoken word Media type: audio Carrier type: audio discISBN: 9781974900145; 9781789561159; 1974900142Other title: 30 mindful moments for kids to feel calm and focused anytime, anywhereSubject(s): Mindfulness (Psychology) | Awareness | Breathing exercises -- Therapeutic use | Meditation for children | Children's audiobooksGenre/Form: Sound recordings. Read by Charon Normand-Widmer.Summary: The collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions.
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Item type Current library Call number Status Date due Barcode Item holds
Books Main Library
Junior Nonfiction (JN) 		JN 158.120 .W714 2017 Available 32859
Total holds: 0

Unabridged.

Compact discs.

Read by Charon Normand-Widmer.

The collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions.