TY  - BOOK
AU  - Li,Qing
TI  - Forest bathing: how trees can help you find health and happiness 
SN  - 9780525559856
AV  - RZ999 .L52 2018
PY  - 2018///]
CY  - New York, New York
PB  - Viking
KW  - Trees
KW  - Therapeutic use
KW  - Psychological aspects
KW  - Forest reserves
KW  - Human beings
KW  - Effect of environment on
KW  - Nature, Healing power of
KW  - fast
N1  - Includes bibliographical references; Introduction: Our relationship to forests -- From a feeling to a science -- How to practise shinrin-yoku -- Bringing the forest indoors -- Thinking about the future -- Appendices: 40 beautiful forests across the world ; The POMS test
N2  - A guide to the therapeutic Japanese practice of shinrin-yoku, or forest bathing, demonstrates how it can reduce stress levels, improve the immune system, and promote health and happiness, and includes more than one hundred photographs from forests around the world
ER  -